Yoga is not a one-day celebration; it is a daily practice that builds healthy bodies, peaceful minds, and responsible citizens.

D.E.S. Primary School enthusiastically celebrated International Yoga Day with great zeal and active participation. The programme began with yoga demonstrations and practice sessions led by the P.E teachers, with the wholehearted support of the class teachers. Students from different classes performed various yoga asanas and breathing exercises, promoting the importance of a healthy body and a calm mind. 

On this occasion, our respected Headmistress addressed the students and emphasized that yoga should not be limited to a one-day celebration. She encouraged everyone to make yoga, balanced diet and proper rest a regular part of their daily routine to maintain physical fitness, mental well-being, and emotional balance. 

At D.E.S. Primary School, yoga is already an integral part of the daily sports activities. Regular yoga sessions are conducted for all students, helping them develop flexibility, concentration, discipline, and healthy lifestyle habits from an early age. 

The celebration concluded with a commitment to embrace yoga as a way of life, reinforcing the message that Yoga is not just an exercise; it is a path to a healthier, happier, and more balanced life.